Stress & Life Management

​​​The Empowering U Center

The Fitness Studio is located down one flight of stairs in the Empowering U Center. There is no elevator access. 

Yoga with Matthew Mitlas 

Mondays/Wednesdays 6:15pm - 7:15pm

Saturdays 10:30am - 11:30am

FREE Teen Yoga ages 12-19 Call 484-275-0393 for dates 

Drop In Class: $12

Special Classes - Click here


Pillars of Light and Love is proud to provide free or discounted services at the Empowering U Center. Download the Application for more details. 

Pillars of Light and Love and The Empowering U Center, do not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a serious medical or emotional condition, or a health concern, please see your physician.