Stress & Life Management

​​​The Empowering U Center

For more information on the non-profit and their workshops and support groups visit:

Free and Discounted Services offered by

Pillars of Light and Love

a 501 c(3) Non-Profit

The Empowering U Center is the home of Stress Relief and Life Management Practitioners offering services to the public. It is also the headquarters of Pillars of Light and Love, a non-profit launched in 2015 by well-known local REALTOR and Registered Nurse, Kathy Opperman. The main focus of the non-profit is Stress and Life Management for all ages. Their goal is to empower youth and adults to reduce stress, have strong self-esteem, overcome anxiety and depression, build confidence, and achieve better coping techniques, positive communication skills, and healthy relationships.  

We believe education and support will bring awareness and improve the lives of those facing challenges, such as depression, eating disorders, bullying, addictions, stress disorders, relationship issues, a difficult diagnosis, and emotional and physical abuse. Pillars of Light and Love and practitioners at the Empowering U Center, do not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a serious medical or emotional condition, or a health concern, please see your physician.

Pillars of Light and Love offers educational workshops and support groups and is located at the Empowering U Center at 511 W Main Street in Trappe, just outside Collegeville, Pennsylvania. Donations raised for Pillars Of Light and Love fund workshops and are used to provide a limited amount of free services at the Empowering U Center, to those with a financial need, and those with serious and chronic illnesses, Caregivers of Special Needs Children and Adults, as well as Disabled Veterans.  Applicants are reviewed and approved by Kathy Opperman. All services at the Empowering U Center are available to the paying Public also.

For more information about free or discounted services, download our application here: